Stop Starting Over. Start Becoming.
You don’t need a “perfect” plan—you need a sustainable one. Whether you’re a total beginner or rebuilding your life from scratch, Elevated Performance gives you the structure to make progress stick.
Ten percent Sweat. ninety percent Mindset.
Total Flexibility
Total Flexibility: Choose between high-energy In-Person Training or the Virtual Coaching. Whichever option fits your busy schedule.
Judgment-Free
Judgment-Free Coaching: No ego, no intimidation. Just a certified mentor who cares about your progress as much as you do.
Friendly Pace
The "Tomorrow" Method: We don't train you to failure; we train you to come back tomorrow. Consistency always beats intensity.
Meet Lawrence
Lawrence doesn’t just teach fitness; he teaches transformation. Having built his own life on the pillars of discipline and mental strength, he understands that the hardest lift is the one that happens between your ears.
He’s not just here to count your reps—he’s here to build your habits, your resilience, and your future.
Consistency
Consistency > Intensity: 3 solid sessions you actually do will always beat a "perfect" workout you skip.
Safety
Protect the Asset: A 5-minute warm-up today saves you 5 weeks of injury setbacks later.
Positivity
Mindset is Everything: If you don’t think you can, you won’t. We fix the thinking first.